Ella es mi primita de 15 años. Dicen que se parece a mi. Qué dicen uds?

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By @andresrubiot
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7 years ago

Tu eres mas Bonita :D sin ofender ;)


By urRkBalDBzUZBA
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7 years ago

sure you have the consent of a heltah care professional for hand exercise. When you begin, begin slowly (preferably with the soft Handmaster Plus). Each session should last ONLY to a comfortable fatigue. This way you build blood flow strength and muscles balance a little at a time. Once you feel very stable, increase the exercise by small increments. The key to proper rehab is to be consistent and never overdo any one session, especially at the beginning.Best,doczac


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